Fatty Liver Disease: Know Your Risk

Approximately one-third of adults are affected by nonalcoholic fatty liver disease (NAFLD), yet it often goes unnoticed until it reaches a severe stage.

Detecting NAFLD in its early stages can be instrumental in reversing the condition and preventing patients from facing potentially life-threatening health issues like cancer and cardiovascular disease.

What Is NAFLD, and Who Is at Risk?

NAFLD involves the buildup of fat within the liver. It is closely linked to a higher body mass index, with approximately 90% of individuals with obesity experiencing NAFLD. Furthermore, roughly 70% of those with Type 2 diabetes are at risk of developing NAFLD. Research also indicates that NAFLD is more common among Latino and specific Asian populations, which may be attributed to a genetic predisposition for this condition in these groups.

If left unnoticed, NAFLD can progress to a more severe condition known as nonalcoholic steatohepatitis (NASH). NASH involves liver inflammation and scarring, potentially leading to cirrhosis, the end stage of liver disease, causing permanent harm and posing a fatal risk.

Furthermore, NAFLD heightens the likelihood of heart disease and stroke, with approximately 25% of NAFLD-related deaths attributed to cardiovascular disease. Recent research has revealed that even mild forms of the disease, often overlooked, can facilitate the spread of colorectal cancer to the liver. Studies have shown that patients with fatty liver have elevated levels of a particular molecule that discourages immune cells from attacking cancer, thus promoting cancer's spread and significantly diminishing survival prospects.

How to Treat NAFLD

During its initial phases, fatty liver can be reversed by decreasing liver fat content through weight reduction. Typically, a weight loss of at least 10% of your body weight is necessary to initiate the removal of fat in the liver.

The most effective approach to managing NAFLD involves lifestyle changes like dietary adjustments and regular exercise. Trivedi advises patients to maintain an active lifestyle even once they reach a weight loss plateau to support ongoing liver health.

Treating Fatty Liver Disease in Maryland

If you’re concerned that you’re at risk for NAFLD, talk to your primary care physician. Bowie Internal Medicine is committed to treating any conditions you may have and preventing further health complications through preventative care. For more information about managing your headaches, please contact our office to schedule an appointment or ask any questions.